Unlock the secret: baking flank steak for a tender and flavorful treat
What To Know
- In this comprehensive guide, we’ll explore everything you need to know about baking flank steak, from choosing the right cut to selecting the perfect marinade and cooking it to perfection.
- This will help to create a quick sear on the outside of the steak, which will help to lock in the juices.
- This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
Flank steak is a lean and flavorful cut of beef that is often used in stir-fries, fajitas, and grilled dishes. But can you bake flank steak? Absolutely! Baking flank steak is a great way to achieve a tender and juicy result with minimal effort. In this comprehensive guide, we’ll explore everything you need to know about baking flank steak, from choosing the right cut to selecting the perfect marinade and cooking it to perfection.
Choosing the Right Cut of Flank Steak
When selecting flank steak for baking, look for a piece that is about 1-1.5 pounds in weight and has a uniform thickness. Avoid steaks that are too thin or too thick, as they will cook unevenly.
Marinating the Flank Steak
Marinating the flank steak is an essential step that helps to tenderize the meat and infuse it with flavor. There are many different marinades you can use, but a simple combination of olive oil, soy sauce, garlic, and herbs is always a good choice. Marinate the steak for at least 30 minutes, or up to overnight.
Preheating the Oven
Before you start cooking the steak, preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius). This will help to create a quick sear on the outside of the steak, which will help to lock in the juices.
Seasoning the Flank Steak
After the steak has marinated, season it with salt and pepper to taste. You can also add other seasonings, such as garlic powder, onion powder, or paprika, to enhance the flavor.
Cooking the Flank Steak
Place the seasoned steak on a baking sheet lined with parchment paper. Roast the steak for 15-20 minutes, or until it reaches your desired level of doneness. For medium-rare, the internal temperature should be 135 degrees Fahrenheit (57 degrees Celsius). For medium, the internal temperature should be 145 degrees Fahrenheit (63 degrees Celsius).
Resting the Flank Steak
Once the steak is cooked, remove it from the oven and let it rest for 10 minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
Slicing and Serving the Flank Steak
Slice the flank steak against the grain into thin slices. Serve the steak with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple salad.
Key Points: The Art of Baking Flank Steak
Baking flank steak is a simple and delicious way to enjoy this flavorful cut of beef. By following the steps outlined in this guide, you can achieve a tender and juicy steak that will impress your family and friends. So next time you’re looking for a quick and easy meal, give baked flank steak a try!
Information You Need to Know
Q: Can I marinate the flank steak for longer than overnight?
A: Yes, you can marinate the steak for up to 24 hours. However, any longer than that and the marinade may start to break down the meat.
Q: Can I bake the flank steak at a lower temperature?
A: Yes, you can bake the steak at a lower temperature, such as 350 degrees Fahrenheit (175 degrees Celsius). However, it will take longer to cook.
Q: Can I use a different type of marinade?
A: Yes, you can use any type of marinade you like. However, be sure to adjust the cooking time accordingly.
