Grilling time saver: flat iron steak sizzles in minutes – here’s how!
What To Know
- The preferred grilling method for flat iron steak is direct heat, which sears the steak quickly and creates a flavorful crust.
- This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
- Can I grill flat iron steak on a gas grill.
Flat iron steak, a hidden gem from the cow’s shoulder, has gained popularity for its exceptional flavor and affordability. Grilling this lean and tender cut requires precision and an understanding of its unique characteristics. In this comprehensive guide, we’ll delve into the intricacies of grilling flat iron steak and answer the burning question: “How long does it take to cook flat iron steak on the grill?”
Understanding Flat Iron Steak
Flat iron steak originates from the shoulder blade region of the cow. It’s a relatively thin cut with a flat, elongated shape and a prominent grain. Despite its lean nature, flat iron steak boasts a rich flavor and a slight chewiness that adds to its charm.
Grill Setup: Direct or Indirect?
The preferred grilling method for flat iron steak is direct heat, which sears the steak quickly and creates a flavorful crust. However, if you desire a more evenly cooked steak, indirect grilling can be employed. This technique involves grilling the steak over a cooler zone of the grill, away from direct flames.
Prepping the Steak
Before grilling, remove the steak from the refrigerator and allow it to come to room temperature for at least 30 minutes. This helps the steak cook more evenly. Season the steak generously with salt and pepper or your desired rub.
Grilling Time: The Perfect Heat
Grill your flat iron steak over medium-high heat (400-450°F) for direct grilling or medium heat (350-400°F) for indirect grilling.
Cooking Times: A Guide
The cooking time for flat iron steak varies depending on the desired doneness. Use the following guidelines as a reference:
- Rare: 2-3 minutes per side
- Medium-rare: 3-4 minutes per side
- Medium: 4-5 minutes per side
- Medium-well: 5-6 minutes per side
- Well-done: 6-7 minutes per side
Resting: A Crucial Step
After grilling, it’s essential to let the steak rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
Finishing Touches
Once rested, slice the steak against the grain to enhance tenderness. Serve with your favorite sides, such as grilled vegetables, mashed potatoes, or a fresh salad.
Additional Tips for Grilling Success
- Use a meat thermometer to ensure accurate cooking temperatures.
- For a more flavorful crust, marinate the steak for at least 30 minutes before grilling.
- Avoid overcooking flat iron steak, as it can become tough.
- If grilling over charcoal, use hardwood charcoal for a smoky flavor.
Wrapping Up: Master the Grill
Grilling flat iron steak is a culinary adventure that requires patience and precision. By following the guidelines outlined in this guide, you can achieve perfectly cooked flat iron steaks that will impress your taste buds and leave you craving more. So, the next time you’re at the grill, don’t hesitate to experiment with this fantastic cut.
What You Need to Know
Q: How do I know when the flat iron steak is done cooking?
A: Use a meat thermometer to check the internal temperature. The desired temperatures are: rare (125-130°F), medium-rare (130-135°F), medium (135-140°F), medium-well (140-145°F), and well-done (145°F and above).
Q: Can I grill flat iron steak on a gas grill?
A: Yes, you can. Follow the same grilling times and techniques as outlined in this guide.
Q: What are some delicious marinades for flat iron steak?
A: Try a simple olive oil and herb marinade, a tangy balsamic vinegar marinade, or a smoky barbecue marinade. Experiment with different flavors to find your favorite combination.
