Unlock the secret: perfect flank steak in minutes! how long to cook each side for tender and juicy results
What To Know
- However, it can be tricky to cook flank steak to perfection, as it is a lean cut of meat that can easily become tough if overcooked.
- The cooking time for flank steak will vary depending on the thickness of the steak and the desired level of doneness.
- Flank steak is a long, thin cut of meat, so it is important to slice it correctly to ensure that each piece is tender and flavorful.
Flank steak is a flavorful and versatile cut of beef that is perfect for grilling. However, it can be tricky to cook flank steak to perfection, as it is a lean cut of meat that can easily become tough if overcooked. One of the most important factors in cooking flank steak is knowing how long to cook it each side. In this comprehensive guide, we will explore the optimal cooking times for flank steak, as well as provide tips and tricks for achieving the perfect sear and tenderness.
Cooking Times for Flank Steak
The cooking time for flank steak will vary depending on the thickness of the steak and the desired level of doneness. As a general rule of thumb, the following cooking times can be used:
- Rare: 2-3 minutes per side
- Medium-rare: 3-4 minutes per side
- Medium: 4-5 minutes per side
- Medium-well: 5-6 minutes per side
- Well-done: 6-7 minutes per side
Tips for Grilling Flank Steak
In addition to knowing the cooking times, there are a few other tips that can help you grill the perfect flank steak:
- Use a hot grill. Flank steak should be cooked over high heat to create a good sear and prevent the meat from becoming tough.
- Season the steak liberally. Flank steak has a strong flavor, so don’t be afraid to season it generously with salt, pepper, and your favorite spices.
- Grill the steak in two stages. First, sear the steak over high heat for 2-3 minutes per side. Then, reduce the heat to medium and continue cooking the steak until it reaches your desired level of doneness.
- Let the steak rest before slicing. Once the steak is cooked, let it rest for 10-15 minutes before slicing. This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful piece of meat.
Slicing Flank Steak
Flank steak is a long, thin cut of meat, so it is important to slice it correctly to ensure that each piece is tender and flavorful. To slice flank steak, follow these steps:
1. Hold the steak with one hand and use a sharp knife to cut against the grain in thin, even slices.
2. If the steak is particularly tough, you can also pound it with a meat mallet before slicing. This will help to break down the muscle fibers and make the steak more tender.
Serving Flank Steak
Flank steak can be served with a variety of sides, such as grilled vegetables, mashed potatoes, or rice. It can also be used in tacos, burritos, or sandwiches.
In a nutshell
Grilling flank steak to perfection is all about knowing the right cooking times and techniques. By following the tips outlined in this guide, you can achieve a perfectly seared and tender flank steak that will impress your friends and family.
Frequently Asked Questions
Q: What is the best way to season flank steak?
A: Flank steak has a strong flavor, so it can handle bold seasonings. Some popular options include salt, pepper, garlic powder, onion powder, paprika, and cumin.
Q: How can I make flank steak more tender?
A: There are a few ways to make flank steak more tender. One is to marinate it in a flavorful liquid, such as olive oil, vinegar, or wine. Another is to pound it with a meat mallet before grilling.
Q: What is the best temperature to grill flank steak?
A: Flank steak should be grilled over high heat to create a good sear and prevent the meat from becoming tough. The ideal temperature for grilling flank steak is around 450-500 degrees Fahrenheit.
