Mongolian Beef Stir Fry Recipe – How To Make It Perfectly Every Time!

Indulge in the tantalizing flavors of Mongolian beef stir fry, a culinary masterpiece that transports your taste buds to the bustling streets of Mongolia. This delectable dish combines tender beef, savory sauces, and crisp vegetables in a symphony of flavors that will leave you craving for more.

Ingredients: A Symphony of Flavors

• 1 pound flank steak, thinly sliced
• 1/4 cup soy sauce
• 2 tablespoons cornstarch
• 2 tablespoons brown sugar
• 2 tablespoons vegetable oil
• 1 onion, thinly sliced
• 1 red bell pepper, thinly sliced
• 1 green bell pepper, thinly sliced
• 1/2 cup beef broth
• 1/4 cup hoisin sauce
• 1/4 cup oyster sauce
• 1 tablespoon sesame oil
• 1 teaspoon ground ginger
• 1 teaspoon minced garlic
• 1/4 teaspoon red pepper flakes (optional)

Instructions: A Culinary Symphony

1. Prepare the Beef: In a large bowl, combine the sliced flank steak with soy sauce, cornstarch, and brown sugar. Toss to coat evenly. Let marinate for at least 30 minutes.
2. Heat the Wok or Skillet: Heat the vegetable oil in a large wok or skillet over high heat.
3. Stir-Fry the Beef: Add the marinated beef to the hot oil and stir-fry until browned and cooked through, about 5-7 minutes. Remove the beef from the pan and set aside.
4. Sauté the Vegetables: Add the onion, red bell pepper, and green bell pepper to the pan. Stir-fry for 3-4 minutes, or until tender-crisp.
5. Create the Sauce: In a small bowl, whisk together the beef broth, hoisin sauce, oyster sauce, sesame oil, ground ginger, minced garlic, and red pepper flakes (if using).
6. Combine the Elements: Add the cooked beef back to the pan with the vegetables. Pour the sauce over the contents and stir-fry until heated through and the sauce has thickened, about 2-3 minutes.
7. Serve and Savor: Serve the Mongolian beef stir fry immediately over rice or noodles. Garnish with green onions or sesame seeds for an extra burst of flavor.

Tips for Culinary Excellence

• Tenderize the Beef: For extra tender beef, marinate it for several hours or overnight.
• Control the Heat: Use a high heat to sear the beef and prevent it from becoming tough.
• Balance the Flavors: Adjust the amount of sauces and seasonings to your preference.
• Add Vegetables of Choice: Feel free to add other vegetables such as carrots, broccoli, or snap peas.
• Substitute Soy Sauce: If you don’t have soy sauce, you can use tamari or coconut aminos.

Culinary Variations: A World of Flavors

• Spicy Mongolian Beef: Add an extra kick by increasing the amount of red pepper flakes or by adding sliced chili peppers.
• Sweet and Sour Mongolian Beef: Balance the savory flavors with a touch of sweetness by adding pineapple chunks or honey.
• Mongolian Beef Tacos: Use the stir fry filling as a delectable topping for tacos.
• Mongolian Beef Spring Rolls: Wrap the stir fry in rice paper wrappers for a crispy and flavorful appetizer.

Nutritional Benefits: A Culinary Delight with Health Benefits

Mongolian beef stir fry is not only delicious but also packed with essential nutrients:

• Protein: The beef provides a substantial amount of protein, essential for building and repairing tissues.
• Vitamins and Minerals: The vegetables offer a rich source of vitamins and minerals, including vitamin C, vitamin A, and iron.
• Low in Fat: This dish is relatively low in fat, making it a healthier alternative to many stir-fries.

What You Need to Learn

Q: Can I use a different cut of beef?
A: Yes, you can use other tender cuts such as sirloin or tenderloin.

Q: How can I make the sauce thicker?
A: Add a cornstarch slurry (equal parts cornstarch and water) to the sauce while it’s simmering.

Q: What side dishes pair well with Mongolian beef stir fry?
A: Rice, noodles, or steamed vegetables are all great accompaniments.

Q: Can I make this dish ahead of time?
A: Yes, you can prepare the stir fry up to 3 days in advance and reheat it when ready to serve.

Q: What are some vegetarian alternatives to beef?
A: You can substitute tofu, tempeh, or seitan for the beef.