The easiest way to make trader joe’s legendary lemon chicken and arugula salad

Are you looking for a quick and easy weeknight meal that’s both delicious and nutritious? Trader Joe’s Lemon Chicken and Arugula Salad is the perfect solution! This flavorful dish combines tender lemon chicken with peppery arugula, tangy lemon vinaigrette, and crispy Parmesan cheese. It’s a well-balanced meal that’s ready in just 20 minutes, making it a lifesaver for busy weeknights.

Ingredients You’ll Need:

• 1 package (12 ounces) Trader Joe’s Lemon Chicken
• 5 ounces baby arugula
• 1/4 cup grated Parmesan cheese
• 1/4 cup lemon vinaigrette (store-bought or homemade)

Step-by-Step Instructions:

1. Prepare the Lemon Chicken: Preheat your oven to 400°F (200°C). Place the Lemon Chicken on a baking sheet lined with parchment paper. Bake for 15-18 minutes, or until cooked through and golden brown.

2. Assemble the Salad: While the chicken is baking, prepare the salad. In a large bowl, combine the arugula, Parmesan cheese, and lemon vinaigrette. Toss to coat.

3. Slice the Chicken: Once the chicken is cooked, remove it from the oven and let it rest for a few minutes. Slice the chicken into bite-sized pieces.

4. Combine the Salad and Chicken: Add the sliced chicken to the arugula salad. Toss gently to combine.

5. Serve and Enjoy: Serve the Lemon Chicken and Arugula Salad immediately. Garnish with additional Parmesan cheese or lemon zest, if desired.

Tips for Success:

• For a more flavorful salad, use a homemade lemon vinaigrette. Simply whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon Dijon mustard, salt, and pepper.
• If you don’t have baby arugula, you can use regular arugula. Just be sure to remove the tough stems.
• Add other vegetables to the salad, such as chopped bell peppers, tomatoes, or cucumbers.
• Serve the salad with a side of crusty bread or crackers for a complete meal.

Variations:

• Lemon Chicken and Spinach Salad: Replace the arugula with baby spinach for a milder flavor.
• Grilled Lemon Chicken and Arugula Salad: Grill the chicken instead of baking it for a smoky flavor.
• Lemon Chicken and Quinoa Salad: Add cooked quinoa to the salad for a heartier option.

Health Benefits of Lemon Chicken and Arugula Salad:

This salad is not only delicious but also packed with nutrients. Lemon chicken provides lean protein, while arugula is a good source of vitamins A, C, and K. The lemon vinaigrette adds a tangy flavor and antioxidants. Overall, this salad is a great way to get a satisfying and healthy meal on the table in no time.

FAQs:

Q: Can I use frozen Lemon Chicken for this salad?
A: Yes, you can. Just thaw the chicken completely before baking.

Q: Can I make this salad ahead of time?
A: Yes, you can make the salad up to 24 hours ahead of time. Just store it in an airtight container in the refrigerator.

Q: What other sides can I serve with this salad?
A: Crusty bread, crackers, or a simple side salad are all great options.