Discover the edible window: is corn on the cob still good enough for your thanksgiving feast?
What To Know
- Corn on the cob is still in season in many parts of the country, and it can be just as delicious and nutritious as it is in the summertime.
- Remove the husks from the corn on the cob and place the ears on a baking sheet.
- Corn on the cob is a good source of potassium, which is an important mineral that can help to regulate blood pressure and fluid balance.
As the summer season winds down, many people wonder if corn on the cob is still good this time of year. The answer is yes! Corn on the cob is still in season in many parts of the country, and it can be just as delicious and nutritious as it is in the summertime.
When is Corn on the Cob in Season?
Corn on the cob is typically in season from July to September. However, the exact timing of the corn season can vary depending on the region. In some areas, corn may be available as early as June or as late as October.
How to Choose Good Corn on the Cob
When choosing corn on the cob, look for ears that are heavy for their size. The husks should be green and tightly wrapped around the cob. The kernels should be plump and milky. Avoid ears that have brown or yellow husks, or that have kernels that are dented or shriveled.
How to Cook Corn on the Cob
Corn on the cob can be cooked in a variety of ways. The most popular methods include:
- Boiling: Bring a large pot of water to a boil. Add the corn on the cob and cook for 5-7 minutes, or until the kernels are tender.
- Grilling: Preheat your grill to medium-high heat. Remove the husks from the corn on the cob and brush the kernels with olive oil. Grill the corn for 10-15 minutes, or until the kernels are charred and tender.
- Roasting: Preheat your oven to 400 degrees Fahrenheit. Remove the husks from the corn on the cob and place the ears on a baking sheet. Roast the corn for 20-25 minutes, or until the kernels are tender and browned.
How to Store Corn on the Cob
Corn on the cob can be stored in the refrigerator for up to 3 days. To store, remove the husks and wrap the ears in plastic wrap.
Benefits of Eating Corn on the Cob
Corn on the cob is a good source of several nutrients, including:
- Fiber: Corn on the cob is a good source of fiber, which can help to keep you feeling full and satisfied. Fiber can also help to lower cholesterol and improve blood sugar control.
- Vitamin C: Corn on the cob is a good source of vitamin C, which is an important antioxidant that can help to protect your cells from damage. Vitamin C is also essential for the production of collagen, which is a protein that gives your skin its strength and elasticity.
- Potassium: Corn on the cob is a good source of potassium, which is an important mineral that can help to regulate blood pressure and fluid balance.
Conclusion: Enjoy Corn on the Cob All Year Long
Corn on the cob is a delicious and nutritious food that can be enjoyed all year long. So, don’t miss out on this summer staple just because the season is winding down. Head to your local grocery store or farmers market today and pick up some fresh corn on the cob. You won’t be disappointed!
FAQ
Q: Is corn on the cob still good after it has been picked?
A: Yes, corn on the cob can still be good after it has been picked. However, it is important to store it properly in the refrigerator to prevent it from drying out.
Q: How long does corn on the cob last in the refrigerator?
A: Corn on the cob can last in the refrigerator for up to 3 days.
Q: Can I freeze corn on the cob?
A: Yes, you can freeze corn on the cob. To freeze, remove the husks and silk from the corn. Cut the corn into kernels and spread them out on a baking sheet. Freeze the kernels for 2-3 hours, or until they are frozen solid. Transfer the frozen kernels to a freezer-safe bag or container. Frozen corn on the cob will last for up to 6 months.
